A balanced parrot diet is built on a foundation of quality pellets, supplemented with fresh vegetables, fruit, and minimal seeds. This FAQ covers the essentials.
The ideal parrot diet consists of:
Avoid: avocado, chocolate, caffeine, onion, garlic, alcohol, and apple or pear seeds.
Yes — cooked legumes (beans, lentils), brown rice, quinoa, and small amounts of cooked egg are nutritious additions. Avoid fried, salted, or heavily seasoned food.
Seeds can be part of a varied diet but should not form the bulk of it. A seed-only diet leads to nutritional deficiencies — it is high in fat and low in Vitamins A, D, and calcium.
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